What Affects Our Frequency?
Electromagnetic pollution, the chaos of modern life, spending too much time indoors, and distancing from nature disrupt the natural balance of human frequency. This imbalance creates vibrations in our energy field, affecting our spiritual, physical, and mental health.
Schumann Resonance: The Earth’s Heartbeat
Schumann Resonance is the Earth’s natural rhythm and the symphony of vibrations between the Earth and the ionosphere. Click here to watch NASA’s animation explaining this phenomenon.

Resonant frequencies on Earth
You’ve seen soldiers crossing bridges by cutting their steps to prevent their marching tempo from matching the natural frequency of the bridge, causing it to collapse. Like the bridge in this example, the Earth and everything in nature has a natural frequency. These frequencies can resonate with other frequencies and vibrate more strongly.
At any given moment, storms impacting the Earth are absorbed by the ground or go harmlessly into space, but bounce off the ionosphere gap, causing it to bounce back. This creates constant electromagnetic waves that surround the Earth.
The frequencies of these waves are approximately 7.83, 14.3, 20.8, 27.3 and 33.8 Hz and are known as Schumann resonances.
How can the Schumann Resonance affect us?
Our vibrational connection to the Schumann Resonance can sometimes have subtle but felt effects, effects on our biology and energy field.
- Energy Alignment: Adapting to natural frequencies can sometimes cause mild discomfort, such as fatigue or restlessness, which are temporary parts of this process.
- Spiritual Cleansing: Schumann Resonance may act as a trigger to release old energy patterns, leaving us feeling lighter and more liberated.
- Physical Symptoms: Highly sensitive individuals may experience these frequency changes as headaches, muscle tension, or low energy levels.

Balance Your Frequency with Affirmations
Use affirmations to balance your frequency and align with the Earth’s energy:
- “With every breath, I am filled with life energy, revitalizing every cell in my body.”
- “My frequency is naturally balanced, and my energy field vibrates healthily and strongly.”
- “I feel the Earth’s rhythm in my heart, in harmony with the universe.”
- “I am healthy, I am strong, I am balanced.”
Repeat these affirmations in the morning, during meditation, or before bedtime to cleanse your energy field. Every word will resonate with your frequency.